What is tellington Ttouch®? The foundation of the Tellington TTouch Method is a specific form of light circular touches and strokes known as TTouch. Done with mindfulness and awareness of breath, this form of touch induces a state of relaxation and increased body awareness in animals and people alike. The combination of the TTouch body work with unique movement exercises improves focus and attention, allowing optimal learning to take place.  By using a variety of other tools that also assist the animal to experience a sense of confidence in previously frightening or challenging situations, even the most difficult problems are often eliminated with just a few sessions.  The Tellington TTouch Method also provides people with a wonderful means of deepening the bond they share with their animal companions.